Pole & Aerial Hammock
Pole entered my life early 2013 and I fell in love with the sport straight away. I have a contemporary dance background and was always into athletic sports since a young age, so pole was a great way to get back into a creative form of fitness.
After almost 2 years of pole, I started entering pole competitions and caught the bug for it! I regularly go to workshops with my favourite and inspirational pole stars because I love the challenge of new tricks and combinations. I feel it’s important to always push yourself to new levels! After poling for 3 and a half years, I decided it was time to take my passion to the next level and qualified as an instructor in October 2016.
2018 I completed my Aerial Hammock certification and love the variety of these classes. Each class is a mix of stretch, strength, yoga, meditation and fun! Everyone notices progress each week and it’s so warming as an instructor to see students grow.
I recommend all my friends to try Pole and Aerial arts. It’s great fun, confidence boosting and fab way to get fit. “You don’t have to be great to start, but you have to start to be great! “